Thursday, May 27, 2010

Incline Trainer!


Today I used the Nordictrack X7i Incline trainer. It was a killer workout. This machine goes all the way to 40% incline and it about killed me. I got on it thinking it would be easy to walk at 40% incline and at about 2 minutes into the workout, I was dying. I can't believe how many calories you burn on this machine as well. You can burn 5x more calories walking on this machine then running on a treadmill. I definitely did! The IFIT LIVE on this machine is what I liked the most though. I liked how I could get on Google Maps and run anywhere in the world. This machine also gets 10 out of 10 on design and function.

Wednesday, May 26, 2010

Dual Cable Cross


Today I worked out on the amazing Dual Cable Cross. This is my favorite machine to work out on. Today I worked out Biceps, Triceps, and Abs. I can just put the arms all the way at the bottom and hook the curl bar to it and begin to work my Biceps. You can do the same thing with your Triceps when you put the arms all the way at the top. This machine is amazing because you can put the arms in so many places and in pretty much any direction. You can work any muscle you want with only one machine. I give this machine a 10 out of 10 on design and function.